John Polley 2:50 row
500m
Meters
2:50.6
Time
2:50.6
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 126 |
September 28, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 20 |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Arms and hip hinge