John Polley 4:29 row

989m

Meters

4:29.6

Time

2:16.2

Pace

58

Calories

Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count85
Drag Factor125

September 30, 2019 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.6 989m 2:16.2 138 775 19
4:29.6 989m 2:16.2 138 775 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.