John Polley 5:46 row
1,290m
Meters
5:46.5
Time
2:14.3
Pace
75
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 127 |
October 01, 2019 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.5 | 1,290m | 2:14.3 | 144 | 797 | 18 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 5:46.5 | 170m | 2:16.7 | 137 | 770 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up