John Polley 10:02 row

2,222m

Meters

10:02.6

Time

2:15.5

Pace

130

Calories

Average Watts140
Calories Per Hour783
Stroke Rate17
Stroke Count182
Drag Factor125

October 03, 2019 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.6 2,222m 2:15.5 140 783 17
5:00.0 1,102m 2:16.1 139 777 18
10:00.0 1,114m 2:14.6 143 793 18
10:02.6 7m 3:05.7 55 488

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Workout Graph

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