John Polley 12:00 row
2,802m
Meters
12:00.0
Time
2:08.4
Pace
172
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 124 |
October 03, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 21 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 18 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 20 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 22 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 25 |
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