John Polley 14:58 row
3,316m
Meters
14:58.4
Time
2:15.4
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 119 |
October 05, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.4 | 3,316m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 14:58.4 | 1,085m | 2:17.5 | 135 | 763 | 20 |
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Super ez day