John Polley 1:14 row
272m
Meters
1:14.6
Time
2:17.1
Pace
15
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 17 |
Stroke Count | 21 |
Drag Factor | 124 |
October 11, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.6 | 272m | 2:17.1 | 136 | 767 | 17 |
1:14.6 | 272m | 2:17.1 | 136 | 767 | 17 |
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4x1mn box/:45 has plank