John Polley 1:14 row

272m

Meters

1:14.6

Time

2:17.1

Pace

15

Calories

Average Watts136
Calories Per Hour767
Stroke Rate17
Stroke Count21
Drag Factor124

October 11, 2019 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4x1mn box/:45 has plank

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.6 272m 2:17.1 136 767 17
1:14.6 272m 2:17.1 136 767 17

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Workout Graph

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