John Polley 4:37 row

1,018m

Meters

4:37.4

Time

2:16.2

Pace

59

Calories

Average Watts138
Calories Per Hour776
Stroke Rate19
Stroke Count88
Drag Factor124

October 11, 2019 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Darts

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.4 1,018m 2:16.2 138 776 19
4:37.4 1,019m 2:16.1 139 777 19

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Workout Graph

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