John Polley 5:19 row
1,212
Meters
5:19.6
Time
2:11.8
Pace
73
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 125 |
October 12, 2019 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,212 | 2:11.8 | 153 | 825 | 73 | 19 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 5:19.6 | 71 | 2:18.0 | 133 | 758 | 4 | 15 |
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Workout Graph
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