John Polley 5:17 row
1,184m
Meters
5:17.4
Time
2:14.0
Pace
70
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 125 |
October 12, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,184m | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 5:17.4 | 62m | 2:20.3 | 127 | 735 | 14 |
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Workout Graph
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