John Polley 5:06 row
1,138m
Meters
5:06.1
Time
2:14.4
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 124 |
October 12, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,138m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 5:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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