John Polley 5:31 row
1,257m
Meters
5:31.3
Time
2:11.7
Pace
75
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 125 |
October 12, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,257m | 2:11.7 | 153 | 826 | 18 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 5:31.3 | 116m | 2:14.9 | 143 | 790 | 15 |
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Workout Graph
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