John Polley 5:39 row
1,282m
Meters
5:39.4
Time
2:12.3
Pace
76
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 125 |
October 12, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.4 | 1,282m | 2:12.3 | 151 | 819 | 18 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 5:39.4 | 146m | 2:14.9 | 142 | 790 | 17 |
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Workout Graph
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