John Polley 5:42 row
1,260m
Meters
5:42.1
Time
2:15.7
Pace
73
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 126 |
October 13, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.1 | 1,260m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 5:42.1 | 151m | 2:19.4 | 129 | 744 | 17 |
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