John Polley 5:09 row
1,153m
Meters
5:09.4
Time
2:14.1
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 123 |
October 15, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,153m | 2:14.1 | 145 | 798 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 5:09.4 | 27m | 2:54.0 | 66 | 528 | 7 |
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Workout Graph
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