John Polley 2000m row
2,000m
Meters
8:37.5
Time
2:09.3
Pace
121
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 20 |
Stroke Count | 174 |
Drag Factor | 124 |
October 15, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 20 |
2:10.4 | 500m | 2:10.4 | 158 | 843 | 21 |
2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 20 |
2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 20 |
2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 21 |
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Workout Graph
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Stroke control 2:10/20