John Polley 5:18 row
1,206m
Meters
5:18.2
Time
2:11.9
Pace
72
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 123 |
October 15, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 1,206m | 2:11.9 | 152 | 824 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 5:18.2 | 67m | 2:15.8 | 140 | 780 | 17 |
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4430D