John Polley 5:11 row
1,181m
Meters
5:11.4
Time
2:11.8
Pace
71
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
October 15, 2019 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,181m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 5:11.4 | 39m | 2:26.1 | 112 | 685 | 11 |
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Workout Graph
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