John Polley 5:14 row
1,200m
Meters
5:14.2
Time
2:10.9
Pace
72
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 126 |
October 15, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,200m | 2:10.9 | 156 | 836 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 5:14.2 | 51m | 2:19.2 | 130 | 746 | 13 |
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Workout Graph
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