John Polley 5:19 row
1,207m
Meters
5:19.7
Time
2:12.4
Pace
72
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 126 |
October 15, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,207m | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 5:19.7 | 71m | 2:18.7 | 131 | 751 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4610 100D