John Polley 8:00 row
1,926m
Meters
8:00.0
Time
2:04.6
Pace
121
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 121 |
October 22, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 21 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 19 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 |
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