John Polley 5:14 row
1,176m
Meters
5:14.3
Time
2:13.6
Pace
69
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 121 |
October 22, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,176m | 2:13.6 | 147 | 804 | 18 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 5:14.3 | 50m | 2:23.0 | 120 | 711 | 13 |
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Workout Graph
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