John Polley 5:17 row
1,222m
Meters
5:17.8
Time
2:10.0
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 121 |
October 22, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 1,222m | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 5:17.8 | 65m | 2:16.9 | 136 | 769 | 17 |
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Workout Graph
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