John Polley 5:00 row
1,162m
Meters
5:00.0
Time
2:09.0
Pace
71
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 22, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
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Workout Graph
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5mnD 2:09@19.6=89%