John Polley 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 124 |
October 25, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 19 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 19 |
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Workout Graph
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AD 2:10@19= 88.2%