John Polley 2:00 row
495m
Meters
2:00.0
Time
2:01.2
Pace
32
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 123 |
October 27, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIFT day w500s@varying ADs