John Polley 12:00 row
2,851m
Meters
12:00.0
Time
2:06.2
Pace
178
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 16 |
| Stroke Count | 257 |
| Drag Factor | 123 |
October 29, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 16 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 20 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 20 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.