John Polley 4:00 row
914
Meters
4:00.0
Time
2:11.2
Pace
55
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 121 |
October 31, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 19 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AD 19/2:11