John Polley 4:00 row

914m

Meters

4:00.0

Time

2:11.2

Pace

55

Calories

Average Watts155
Calories Per Hour832
Stroke Rate19
Stroke Count74
Drag Factor121

October 31, 2019 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

AD 19/2:11

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 914m 2:11.2 155 832 19
4:00.0 914m 2:11.2 155 832 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.