John Polley 1x1500m/3:30r row
1,500m
Meters
5:59.4
Time
1:59.8
Pace
99
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,517m |
| Overall Time | 9:29.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 122 |
November 02, 2019 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 26 | |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 26 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIV r 26+ with 3:30r