John Polley 1250m row
1,250m
Meters
4:57.9
Time
1:59.1
Pace
81
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 122 |
November 02, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,250m | 1:59.1 | 207 | 1011 | 26 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 27 |
| 1:11.8 | 600m | 1:59.6 | 204 | 1002 | 26 |
| 1:12.0 | 900m | 2:00.0 | 203 | 997 | 27 |
| 1:11.2 | 1,200m | 1:58.6 | 209 | 1020 | 26 |
| 0:11.6 | 1,250m | 1:56.0 | 224 | 1071 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
R26-27