John Polley 1250m row
1,250
Meters
4:57.9
Time
1:59.1
Pace
81
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 122 |
November 02, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,250 | 1:59.1 | 207 | 1011 | 81 | 26 |
| 1:11.3 | 300 | 1:58.8 | 209 | 1017 | 20 | 27 |
| 1:11.8 | 600 | 1:59.6 | 204 | 1002 | 19 | 26 |
| 1:12.0 | 900 | 2:00.0 | 203 | 997 | 19 | 27 |
| 1:11.2 | 1,200 | 1:58.6 | 209 | 1020 | 20 | 26 |
| 0:11.6 | 1,250 | 1:56.0 | 224 | 1071 | 3 | 26 |
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Workout Graph
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R26-27