John Polley 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 122 |
November 02, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 28 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
| 1:00.2 | 750m | 2:00.4 | 201 | 990 | 26 |
| 0:58.6 | 1,000m | 1:57.2 | 217 | 1048 | 29 |
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Workout Graph
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27-29