John Polley 0:20 row

77m

Meters

0:20.0

Time

2:09.8

Pace

4

Calories

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count7
Drag Factor124

November 03, 2019 11:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 77m 2:09.8 160 849 21
0:20.0 78m 2:08.2 166 871 21

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Workout Graph

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