John Polley 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 140 |
November 05, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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AD 19@2:09=94%. At DF 140