John Polley 4:00 row
948m
Meters
4:00.0
Time
2:06.5
Pace
59
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 123 |
November 09, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 22 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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