John Polley 6000m row
6,000m
Meters
26:06.8
Time
2:10.5
Pace
362
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 127 |
November 12, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.8 | 6,000m | 2:10.5 | 157 | 841 | 20 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 18 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 19 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 20 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 21 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 23 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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