John Polley 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 124 |
November 12, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.