John Polley 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
70
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 19 |
Stroke Count | 94 |
Drag Factor | 124 |
November 12, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
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Workout Graph
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