John Polley 5:00 row

1,150m

Meters

5:00.0

Time

2:10.4

Pace

70

Calories

Average Watts158
Calories Per Hour842
Stroke Rate19
Stroke Count94
Drag Factor124

November 12, 2019 12:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,150m 2:10.4 158 842 19
5:00.0 1,151m 2:10.3 158 844 19

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Workout Graph

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