John Polley 12:00 row
2,692
Meters
12:00.0
Time
2:13.7
Pace
166
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 125 |
November 14, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,692 | 2:13.7 | 146 | 803 | 22 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 24 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 20 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 22 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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