John Polley 4:00 row
952m
Meters
4:00.0
Time
2:06.0
Pace
219
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 123 |
November 16, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 22 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AD 2:06/22 92%