John Polley 3:00 row
723m
Meters
3:00.0
Time
2:04.4
Pace
265
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 121 |
November 16, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 22 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AD 2:04/23 92%