John Polley 194m row
194
Meters
0:52.4
Time
2:15.0
Pace
10
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 120 |
November 18, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.4 | 194 | 2:15.0 | 142 | 789 | 10 | 17 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 17 |
| 0:24.6 | 194 | 2:10.8 | 156 | 837 | 5 | 17 |
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