John Polley 2:08 row

459m

Meters

2:08.5

Time

2:19.9

Pace

26

Calories

Average Watts128
Calories Per Hour739
Stroke Rate19
Stroke Count39
Drag Factor123

November 19, 2019 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.5 459m 2:19.9 128 739 19
0:52.9 200m 2:12.2 151 820 22
1:46.5 200m 2:14.0 145 800 19
2:03.4 59m 2:23.2 119 710 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.