John Polley 20:00 row
4,538
Meters
20:00.0
Time
2:12.2
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 122 |
November 23, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,538 | 2:12.2 | 151 | 821 | 20 |
| 20:00.0 | 4,538 | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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Ad 20, 2:12