John Polley 1x750m/1:00r row
750
Meters
3:13.2
Time
2:08.8
Pace
46
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 769 |
| Overall Time | 4:13.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 122 |
November 26, 2019 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 750 | 2:08.8 | 164 | 863 | 18 | |
| 3:13.2 | 750 | 2:08.8 | 164 | 863 | 18 | |
| r19 |
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