John Polley 10:25 row
2,362m
Meters
10:25.9
Time
2:12.4
Pace
144
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 125 |
December 06, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.9 | 2,362m | 2:12.4 | 150 | 817 | 20 |
| 10:25.9 | 2,362m | 2:12.4 | 150 | 817 | 20 |
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Workout Graph
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20,2:10.5 97%. (Stopped early, which bollixed nos.)