John Polley 13:00 row
2,976m
Meters
13:00.0
Time
2:11.0
Pace
181
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 20 |
Stroke Count | 257 |
Drag Factor | 122 |
December 07, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.0 | 2,976m | 2:11.0 | 156 | 835 | 20 |
13:00.0 | 2,977m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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Lift between ad20,2:11 97%