John Polley 11:00 row
2,539m
Meters
11:00.0
Time
2:09.9
Pace
155
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 20 |
Stroke Count | 219 |
Drag Factor | 122 |
December 07, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.0 | 2,539m | 2:09.9 | 159 | 848 | 20 |
11:00.0 | 2,540m | 2:09.9 | 160 | 849 | 20 |
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