John Polley 4:00 row
879m
Meters
4:00.0
Time
2:16.5
Pace
51
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 121 |
December 09, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 18 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 18 |
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Workout Graph
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