John Polley 5:09 row
1,164m
Meters
5:09.3
Time
2:12.8
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 121 |
December 09, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,164m | 2:12.8 | 149 | 813 | 17 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 5:09.3 | 32m | 2:25.3 | 114 | 692 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.