John Polley 4:48 row
1,043
Meters
4:48.1
Time
2:18.1
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 123 |
December 10, 2019 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,043 | 2:18.1 | 133 | 757 | 17 |
| 4:48.1 | 1,044 | 2:17.9 | 133 | 758 | 17 |
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Workout Graph
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Cool down ad 17-18, 2:18